Easy Cinnamon Apples Recipe (2024)

By Laura

Posted Sep 29, 2019, Updated Nov 14, 2023

5 from 130 votes

137 Comments

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These Cinnamon Apples taste like a warm apple pie, but they come together in 15 minutes on the stovetop! This cinnamon apples recipe makes a perfect breakfast, pancake topper, snack, or light dessert.

Easy Cinnamon Apples Recipe (2)

I can describe my favorite thing about fall in two simple words – Apple Season! If you find yourself with an abundance of delicious fall apples, you need to make these Cinnamon Apples! Not only are they easy to make in minutes, but they’re healthy and delicious!

These sautéed cinnamon apples are like eating a warm apple pie (or apple crumble pie), but without the crust! They take 15 minutes to prepare and can be used in a variety of ways!

Serve these Cinnamon Apples as a topping over pancakes, scoop them onto some vanilla ice cream or just eat them with a spoon for a healthy sweet treat! They are easy to customize to comply with just about every dietary need.

One of the reasons I created this healthy cinnamon apples recipe is so that my babies could enjoy eating apples too! These soft, cinnamony, bite-sized apples are perfect for adults and kids of all ages! (Note:when I serve these apples to my babies I do peel them first).

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Sautéed Cinnamon Apples: Ingredients & Substitutions.

Let’s start by chatting about the ingredients in these cinnamon apples! This recipe uses coconut oil or butter, cinnamon, a dash of salt, vanilla and a touch of maple syrup to create the tastiest little bits of apple bliss you’ve ever eaten! Here are a few possible substitutes that could be made in this recipe.

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  • Apple Variety.I recommend honey crisp or pink lady apples, but any variety works beautifully in this recipe! Here are some suggestions:
    • Gala
    • Jonagold
    • Golden delicious
    • Honey Crisp
    • Pink Lady (pictured in this post)
    • Granny Smith
    • Jazz
  • Coconut oil.Butter or ghee can be used in place of coconut oil with delicious results! As you can see, I used butter in the photos and coconut oil in the video. Both taste amazing, just choose your favorite that complies with your dietary needs.
  • Maple syrup.Honey is a great substitution, although I love the flavor of maple syrup in this recipe! You can also use granulated sugar, brown sugar, etc.
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How to make Cinnamon Apples

Now let’s walk through how to make these sautéed apples step-by-step! They’re super easy but I like to make sure you know exactly how it’s done to ensure your culinary success!

Cook apples in water

Start making these cinnamon apples by placing diced apples into a non-stick fry pan and add water. Cover and cook until the apples are slightly soft.

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Add the rest of the ingredients

Add the maple syrup, vanilla, salt and cinnamon and stir until everything is evenly distributed. Cover and cook again, stirring occasionally.

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Cook

Once the apples are soft, remove the lid and cook uncovered until all the ingredients caramelize onto the apples and they brown slightly.

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Serve

Transfer to a dish and serve the cinnamon apples warm! We like to serve them as a side dish, but they can also be used as a topping to your favorite breakfast foods! Here are some serving suggestions:

  • Mix into overnight oats.
  • Scoop on top of homemade waffles.
  • Serve over a piece of warm french toast.
  • Add more apple goodness to this apple cinnamon baked oatmeal (or this pumpkin baked oatmeal).

Store

Store leftover apples in an airtight container in the refrigerator for 5-7 days.

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Recipe FAQs

Are apples and cinnamon good for you?

This cinnamon apples recipe is a healthy and nutritious way to enjoy fresh apples.

Can I freeze this recipe?

No, fresh apples don’t freeze well so I do not recommend freezing this recipe.

Can I double this recipe?

Yes! You can double or triple this recipe easily.

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Easy Cinnamon Apples Recipe

Laura

These Cinnamon Apples taste like a warm apple pie, but they come together in 15 minutes on the stovetop! This cinnamon apples recipe makes a perfect breakfast, pancake topper, snack, or light dessert.

5 from 130 votes

Course Breakfast, Dessert, Snack

Cuisine American

Servings 3 cups of apples (4 servings)

Calories 95.8

Prep Time5 minutes minutes

Cook Time15 minutes minutes

Total Time20 minutes minutes

Ingredients

Instructions

  • Cut apples into same-sized pieces (about ½-1” cubes).

  • Put apples pieces into a skillet with 2 TBS water. Cover the pan and cook over medium heat for about 5 minutes, stirring occasionally, until the apples become slightly soft and water is absorbed.

  • Add 1 TBS of butter to the skillet. Stir apples and oil together until all the apples are coated. Cook for 5 minutes, stirring every minute or so, until the apples become soft (you may need to cover them for the last 2 minutes).

  • Add Maple syrup, cinnamon, salt and vanilla. Stir until well mixed.

  • Cook for about 5 more minutes, stirring every minute until the apples reach your desired softness!

  • Remove from heat and serve!

Video

Notes

  • You can choose whether or not you peel your apples (if I’m feeding them to a baby without teeth I always peel them)!

Ingredient Substitutions

  • Apple Variety.I recommend honey crisp or pink lady apples, but any variety works beautifully in this recipe! Here are some suggestions:
    • Gala
    • Jonagold
    • Golden delicious
    • Honey Crisp
    • Pink Lady (pictured in this post)
    • Granny Smith
    • Jazz
  • Butter. coconut oil or ghee can be used in place of coconut oil with delicious results.
  • Maple syrup.Honey is a great substitution, although I love the flavor of maple syrup in this recipe! You can also use granulated sugar, brown sugar, etc.

Nutrition

Serving: 0.5cup | Calories: 95.8kcal | Carbohydrates: 16.6g | Protein: 0.2g | Fat: 3.7g | Saturated Fat: 3.3g | Polyunsaturated Fat: 0.1g | Sodium: 66mg | Potassium: 112.7mg | Fiber: 2.4g | Sugar: 12.8g | Vitamin A: 50IU | Vitamin C: 7.5mg | Calcium: 14mg | Iron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

This post contains affiliate links, which means that if you purchase aproduct through a link you clicked on here, I receive a portion of the sale.Thank you for supporting JoyFoodSunshine!

Easy Cinnamon Apples Recipe (2024)

FAQs

How do you make apples softer? ›

Peel, core and dice apple into bite sized (small) pieces. Place apple pieces in microwave safe dish and add 2 tablespoons water. Microwave apple on High 1-3 minutes. Check on it and stir every 20-30 seconds or so until it reaches desired tenderness.

What do you sprinkle on apples? ›

9 Things to Pair with an Apple
  1. Sharp Cheddar Cheese.
  2. Almond Butter + Orange Marmalade.
  3. Plain Yogurt + Honey + Cinnamon.
  4. Cream Cheese + Sweet Pickle Relish.
  5. Ricotta + Lemon Zest + Chopped Pistachios.
  6. Balsamic Vinegar + Brown Sugar + Ground Pepper.
  7. Berry Vinaigrette + Walnuts.
  8. Arugula + Bacon.
Sep 10, 2020

Is apple and cinnamon good for you? ›

Our body needs dietary fiber to maintain a smooth system of waste ejection and get rid of constipation; both apple and cinnamon provide fiber and prevent the chances of colon cancer by maintaining a healthy system. In this process, a balance is maintained in the whole body, and toxin formation is reduced.

What apples have a cinnamon flavor? ›

Autumn Glory apple is very sweet and crisp with hints of cinnamon and subtle notes of caramel. Some describe it as tasting like apple sauce, while others say it reminds them of cider; regardless of how you describe it, Autumn Glory apple has a flavor that will leave you reminiscing about fall.

How long does it take to soften apples in boiling water? ›

You can peel the apples, or you can leave the skin on for a little extra texture. Either way, chop your apples into small pieces and place them into a boiling pot of water. Boil the apples in the pot until they start to soften. This should take no longer than 15 minutes.

How do you soften apples before baking? ›

Place the butter and a tablespoon of the water into a sauté pan and bring over medium heat until butter is melted. Add the sliced apples and stir to coat with the butter. Cook uncovered, stirring occasionally for 4-5 minutes to soften the apples.

Why do people put cinnamon on apples? ›

People often put cinnamon on apples for a combination of flavor and potential health benefits. Here's why: Flavor Enhancement: Cinnamon is a spice with a warm, sweet, and slightly spicy flavor. When sprinkled on apples, it complements their natural sweetness and adds depth to the taste.

Why do you soak apples in water? ›

To use this method to prevent apples from turning brown, create a water bath for your apple slices with a ratio of 1 tablespoon of lemon juice to 1 cup of water. Soak the apple slices for 3 to 5 minutes, then drain and rinse them. This simple step should keep your apples from browning for several hours.

What does adding cinnamon to fruit do? ›

Luckily, adding cinnamon to foods with low sugar levels can make them taste sweeter and keep blood glucose levels in check. Putting cinnamon with foods like fruit, unflavored yogurt, or even coffee can keep sugar levels low while adding a great taste.

Can cinnamon help lose belly fat? ›

Although no large-scale studies done so far provide sufficient evidence that cinnamon alone can help you lose belly fat, when taken along with a balanced diet and regular exercise, cinnamon may help speed up your weight loss journey.

What cinnamon does to the body? ›

There are plenty of reasons to add warming cinnamon to your diet. It's high in antioxidants, which may help protect against disease, inflammation and ageing. What's more, it may improve gut health, dental hygiene, reduce cholesterol levels and lower blood pressure.

What apple tastes like candy? ›

Candy Crisp® apples are edible raw and are high in sugar, reaching 17 to 18 degrees Brix, and low in acidity, creating a sweet, sugary, and mild taste. The variety also has a distinct pear-like flavor and is said to be more pear-like than apple-like in taste.

What is the tastiest apple? ›

The Honeycrisp is hands-down the best tasting apple in the world. It has the perfect balance of tartness (a couple of notches less than a Granny Smith), and sweetness (milder than the Royal Gala but sweeter than a Red Delicious).

Does putting apples in the fridge make them soft? ›

Apples do best in an environment with 90% humidity. Did you know that your refrigerator is a natural dehydrator? It's easy to see this if you have ever left apples (or other produce for that matter) in the crisper for a while only to slide open that drawer and find a very shriveled up piece of fruit.

Do apples get softer as they ripen? ›

With enough time and ethylene exposure, an apple will start to show the distinct signs of over-ripening. For instance, Dr James said, cell walls — which usually impart a nice crispness — start to soften. "This is why your apple goes from crunchy and hard to mealy and soft."

Do apples get softer in the fridge? ›

Apples can become soft if they're stored in high humidity levels or if they've been in the fridge for an extended period. Regularly check the conditions of your crisper drawer.

How do you ripen hard apples? ›

Depending on the variety, apples may sweeten or improve in flavor when left to ripen, but the most noticeable effects will be on the texture and their flesh will gradually soften. Place them in a sealed paper bag or newspaper, preferably in a cool, humid place.

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